7 Great Lifestyle Habits You Can Adopt Starting Today
Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, [...]
10 Ways To Stop Anger Destroying Your Health and Your Relationships
“Anger is the ultimate destroyer of your own peace of mind.”- Dalai Lama When someone cuts you off in traffic, do you become irritated? When [...]
How to Achieve Continuous Self Improvement
“The goal is not to be better than the other man, but your previous self.” So said the Dalai Lama. There is no doubt, either, [...]
What is Preventing You From Living Your Best Life?
“There is only one important point you must keep in your mind and let it be your guide. No matter what people call you, you [...]
How To Stop Tech From Controlling Your Life
“We are the controller of technology. If we become slaves to technology, then that’s not good.” Dalai Lama You might not expect the Dalai Lama [...]
How Overwork Affects Your Life, Health and Happiness
"What surprises me most is “Man” because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And [...]
Finding the Power to Change
I believe each human being has the potential to change, to transform one’s own attitude, no matter how difficult the situation. Dalai Lama The Dalai [...]
