Forgiveness: Your Good Health Depends on It
"Forgiveness means you shouldn't develop feelings of revenge. Because revenge harms the other person, therefore it is a form of violence. With violence, there is [...]
25+ Ways To Make a Bad Day Better
"Today is the right day to love, believe, do, and mostly, live." ~ Dalai Lama We all have what we consider to be bad days. [...]
How to Stop Negative People From Stealing Your Inner Peace
"Don’t let the behavior of others destroy your inner peace.” –Dalai Lama Have you ever noticed how being around certain people seems to immediately bring [...]
Easy Ways to Make Yourself Happy Every Day
"Happiness is not something ready-made. It comes from your own actions.”- Dalai Lama The above quote from the Dalai Lama is truer than you might [...]
How Solitude Can Make Your Healthier, Happier and More Successful
“We often are alone without feeling lonely and feel lonely when we are not alone, as when we are in a crowd of strangers or [...]
How To Learn Something New Everyday to Stay Happier and Healthier
“Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly.”- Dalai Lama Expanding your knowledge, and keeping [...]
Top Tips For Dealing With Work Stress That Really Work
When there is too much stress or worry, look within.- Dalai Lama Too much stress or worry can be a problem anywhere, but for many [...]
How to Find Hope in Hopeless Times
'Our lives depend on hope. If you have hope, you’ll be able to overcome problems you face. But if you’re without hope, your difficulties will [...]
Why Not Getting What You Want Can Be a Great Thing
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama The quote above can seem very overly optimistic at [...]
How to Be More Optimistic
“Choose to be optimistic, it feels better.”- Dalai Lama Create Some Positive Mantras While many of us feel that our happiness – or lack thereof [...]
