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How To Make Meditation a Daily Habit

"Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, [...]

"Happiness is not something ready-made. It comes from your own actions.”- Dalai Lama The above [...]

“We often are alone without feeling lonely and feel lonely when we are not alone, [...]

"Technology certainly helps us overcome our physical limitations, but we must be careful that new [...]

“Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can [...]

"It is very useful to promote vegetarianism. We should pay more attention towards developing more [...]

Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form [...]

When there is too much stress or worry, look within.- Dalai Lama Too much stress [...]

“Everybody seeks happiness, joyfulness, but from outside -- from money, from power, from big car, [...]

“Try to see the natural state of your consciousness — a state in which your [...]