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How to Be More Optimistic
“Choose to be optimistic, it feels better.”- Dalai Lama Create Some Positive Mantras While many [...]
The Science Backed Benefits of Smiling
“Most people prefer a smile to a frown. It’s human nature. Even dogs respond with [...]
Finding True Inner Peace
We can never obtain peace in the outer world until we make peace with ourselves. [...]
How To Make a Bad Day Better
“Every day, think as you wake up: Today I am fortunate to be alive, I [...]
When Silence is the Best Answer
“Silence is sometimes the best answer” ― Dalai Lama Do you ever get the feeling [...]
How to Achieve Continuous Self Improvement
“The goal is not to be better than the other man, but your previous self.” [...]
How Noble Goal Setting Will Change Your Life
"Every noble work is bound to face problems and obstacles. It is important to check [...]
What is Preventing You From Living Your Best Life?
“There is only one important point you must keep in your mind and let it [...]
How To Stop Tech From Controlling Your Life
“We are the controller of technology. If we become slaves to technology, then that’s not [...]
How Overwork Affects Your Life, Health and Happiness
"What surprises me most is “Man” because he sacrifices his health in order to make [...]













